Indoor Workout with Weights

Indoor Workout with Weights

By Kari B. Hello and Happy February! I hope 2019 has been treating you very well, and you’ve been able to make you and your health a priority this year! January’s wicked polar vortex has come and gone...and now onto sweet little February! Yes, it’s the shortest month of the year, but it’s also the [...]

Indoor Workout

Indoor Workout

By Kari B. Well, here we are. Mid-January. The winter is upon us. The holidays have come and gone. The cold is here. The financial aftermath of the holidays is rolling in. The physical damage of our holiday fun taunts us with each pair of jeans we slip on. The days are short and full [...]